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archive-title Daily Archives: July 21, 2021

Daily Archives: July 21, 2021

Daily Archives: July 21, 2021

6 Things You Can Start Doing Today for Healthy Aging

21st July 2021

Lifestyle and overall health are big drivers in aging well, and you can always make changes to improve your experience! Check out these six things you can start doing today for healthy aging: Healthy Eating + Hydration Eating a fresh, healthy diet while limiting processed food and staying hydrated are […]

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Categories: Tip Sheet Tags: healthy aging, healthy living

Posted by Megan O'Callaghan

STROKES: Know the Warning Signs

21st July 2021

Strokes are the No. 2 cause of death worldwide and the leading cause of disability. Getting someone to the hospital within three hours of symptoms gives them the best chance for treatment and recovery, so it is important to know the warning signs. Just remember to FAST: Face Dropping When […]

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Categories: Tip Sheet

Posted by Megan O'Callaghan

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