7 Ways to Reduce Stress

Stress is an emotion we all can relate to in our everyday lives, but sometimes it can be extremely overwhelming. We may need a little extra help when it comes to relieving these feelings. Here are 7 ways in which you can reduce stress both in the moment and long-term: […]

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Best Nutrition Practices As We Age

As we age, it is important to keep up with a diet full of the proper nutrients to maintain our health, energy, and mood. Adding more of these nutrients to your diet will help you maintain a healthy lifestyle: Protein. When we age, we tend to lose our strength and […]

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Six Ways To Beat The Winter Blues

If you’re feeling down or your depression is worsened by the winter months, you may suffer from seasonal affective disorder (SAD). Shorter days and shifts in weather can form this type of depression and cause unwanted symptoms. Here are a few ways in which you can manage SAD: Stick to […]

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Check Your Medications Guide

Many people have medications from multiple doctors which can lead to confusion about what to take,how much you need, and when to take them. The easiest way to get guidance on your medications is totake them to your local pharmacist. We’ve made a quick guide to help you know what […]

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Fall Detection Overview

What does fall detection do? Using a lanyard. VRI’s fall detection devices are designed to sense when the user has fallen and automatically contact the Care Center. The Care Center can then initiate a conversation with the user via the device and send help if needed. How do devices sense […]

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